Rahmadayanti, A. M., Anggeriani, R., Apriyani, T., & Diawaroh, W. (2026). The effect of benson relaxation therapy on sleep quality among perimenopausal women: A pre-experimental study. Lentera Perawat, 7(1), 57–65. https://doi.org/10.52235/lp.v7i1.609